Over 65 Fitness Classes

We have new classes commencing from March for Seniors 65+. We are fortunate to be able to offer these classes to the local community thanks to a grant we have received from the Active Neighbourhoods for Older Australians.

Classes available are:

Dance Movement 65+ commencing Mon 2 Mar 1.30-2.30 pm
Yoga for Me 65+ – commencing Wed 4 Mar from 1-2 pm
Gentle Exercise II for 65+ commencing Wed 4 Mar from 2.15-3.15 pm.
For more information please click on the following link: https://www.rfsch.org.au/programs/over-65-fitness-classes/