Office Hours
Office: 9am - 4pm
Enrolment: 9.30am - 3.30pm
Courses
Useful Links
Mind, Body & Spirit
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WALKING GROUP
more info | View current sessionsMeet other local community members by joining this friendly walking group. First meeting is at the Community House.
Current SessionsFriday 10:00AM - 11:00AM
Starts: 16th Jul 2010
Duration: 10 weeksFriday 10:00AM - 11:00AM
Starts: 8th Oct 2010
Duration: 10 weeks -
INTRO TO SPIRITUAL DEVELOPMENT
more info | View current sessionsThis workshop examines the options for your spiritual growth and development. A wide cross-section of development options are discussed.
No class on 2/11.
Current SessionsTuesday 07:00PM - 09:00PM
Starts: 5th Oct 2010
Duration: 6 weeks -
NIA - THE JOY OF MOVEMENT
more info | View current sessionsNia is a fun, low impact fitness program blending uplifting music with a fusion of dance, martial arts and the healing arts. No experience required and all levels of fitness are welcome. Please contact the office if you would like to trial the class before enrolling.
No class on 2/11.
Current SessionsTuesday 01:00PM - 02:00PM
Starts: 13th Jul 2010
Duration: 10 weeksTuesday 01:00PM - 02:00PM
Starts: 5th Oct 2010
Duration: 10 weeks -
PILATES
more info | View current sessionsThis is a Pilates mat work class for Beginners. Intermediate options are offered if required. Pilates is a great way to get into shape, flatten your tummy, tone up your muscles and improve your posture. Please bring your own mat.
Current SessionsWednesday 02:00PM - 03:00PM
Starts: 6th Oct 2010
Duration: 10 weeks -
PRESSURE COOKER REVIVAL
more info | View current sessionsLearn how to prepare great healthy meals for yourself and/or your family. Prepare soups, stews, curries and deserts in 1/3 of the time it takes in the oven or on the stove.
Current SessionsMonday 01:00PM - 03:00PM
Starts: 23rd Aug 2010
Duration: 1 weeksMonday 01:00PM - 03:00PM
Starts: 30th Aug 2010
Duration: 1 weeks -
PSYCHIC PROTECTION
more info | View current sessionsDo some people or places drain all your energy from you? Simple precautions and techniques can keep you and your loved ones safe and well.
Current SessionsTuesday 07:00PM - 09:00PM
Starts: 17th Aug 2010
Duration: 2 weeksFriday 01:00PM - 03:00PM
Starts: 12th Nov 2010
Duration: 2 weeks -
TAI CHI - Level 1
more info | View current sessionsTai Chi is based on a philosophy of nature. The movements develop and strengthen all parts of the body. Practising Tai Chi quietens the nervous system, promotes relaxation and improves health.
Current SessionsWednesday 10:45AM - 11:45AM
Starts: 14th Jul 2010
Duration: 9 weeksWednesday 07:15PM - 08:15PM
Starts: 14th Jul 2010
Duration: 9 weeksWednesday 10:45AM - 11:45AM
Starts: 6th Oct 2010
Duration: 9 weeksWednesday 07:15PM - 08:15PM
Starts: 6th Oct 2010
Duration: 9 weeks -
TAI CHI - Level 2
more info | View current sessionsTai Chi is based on a philosophy of nature. The movements develop and strengthen all parts of the body. Practising Tai Chi quietens the nervous system, promotes relaxation and improves health.
Current SessionsWednesday 09:45AM - 10:45AM
Starts: 14th Jul 2010
Duration: 9 weeksThursday 06:45PM - 07:45PM
Starts: 15th Jul 2010
Duration: 9 weeksWednesday 09:45AM - 10:45AM
Starts: 6th Oct 2010
Duration: 9 weeksThursday 06:45PM - 07:45PM
Starts: 7th Oct 2010
Duration: 9 weeks -
TAROT IN A DAY WORKSHOP
more info | View current sessionsReading Tarot is easy if you are taught properly. This course covers intuitive reading, spreads, interpretation and much more.
Current SessionsSunday 10:00AM - 04:30PM
Starts: 24th Oct 2010
Duration: 1 weeks -
TAROT READING
more info | View current sessionsReading Tarot is easy if you are taught properly. This course covers intuitive reading, spreads, interpretation and much more.
Current SessionsMonday 07:00PM - 09:00PM
Starts: 11th Oct 2010
Duration: 6 weeks -
YOGA EVENING - WITH LIZ
more info | View current sessionsCreate some time and space for yourself. Using postures, breathing, relaxation and meditation techniques, align aspects of yourself to create flexibility in your body.
Beginners to advanced.Current SessionsTuesday 07:45PM - 09:15PM
Starts: 13th Jul 2010
Duration: 10 weeksThursday 07:45PM - 09:15PM
Starts: 15th Jul 2010
Duration: 10 weeksTuesday 07:45PM - 09:15PM
Starts: 5th Oct 2010
Duration: 10 weeksThursday 07:45PM - 09:15PM
Starts: 7th Oct 2010
Duration: 10 weeks -
YOGA MORNING - WITH BIANCA
more info | View current sessionsLearn the basics of posture, breath and alignment to develop strength, flexibility and confidence with the practice. Yoga also develops one's inner strength and stability.
No class on 2/11.
Current SessionsTuesday 10:00AM - 11:30AM
Starts: 13th Jul 2010
Duration: 10 weeksTuesday 10:00AM - 11:30AM
Starts: 5th Oct 2010
Duration: 10 weeks